Tús an Earraigh / Spring's Start
Yoga & Adventure Retreat

(NB. TYPO on this video. Date: Saturday Feb 23rd - Sunday Feb 24th)

Based in Errigal Hostel, perched at the foot of stunning Mt. Errigal and the edge of the breathtaking Poison Glen, Dunlewey, Co. Donegal, this  yoga and adventure retreat will usher freshness into your spring and new year.
Running Saturday Feb 23rd - Sunday Feb 24th, proceedings begin with optional outdoor adventure (hike up Errigal) then warm soup, a yoga workshop, supper and restorative bed-time yoga. After your overnight stay, there will be breakfast, morning yoga, a Self Care Sunday yoga workshop and lunch. Book either the full Yoga & Adventure Retreat, the Yoga Weekend or the Self Care Sunday yoga workshop.
Booking form HERE. Enquiries by phoning Maria on 087 9667142.

BOOKING FORM (2019)

****Please note that places will be allocated on a first-come, first-serve basis, where BOTH the booking form is filled and the Paypal deposit is paid.*****

Yoga by Maria Coleman of Comhcheol Arts and Wellness will be gentle, slow and aimed at mind wellness, using Yin and Hatha styles. See here or FB page @comhcheol for more yoga information.

Errigal Hostel is an award winning building, and the accommodation is to a very high standard. A limited number of twin and double rooms are available for a supplement*
The retreat guests will have sole use of the hostel.

Mt. Errigal Hike (or another suitable outdoor adventure, e.g. Poison Glen Walk, or rock climbing on Cruit Island) provided by Iain Miller of Unique Ascent. Weather appropriate clothing will be needed. Check out Iain's previous adventures on Errigal,  the 'roof of Donegal' here.

• Yoga & Adventure: * €125
  (6 hrs+ Yoga, Outdoor Adventure, Food & 1 Free night's Errigal Hostel Accommodation)
• Yoga Weekend: * €75
  (6 hrs+  Food & 1 Free night Hostel Accommodation
• 'Self Care Sunday' 3hr Yoga Workshop & Lunch: €40
  

* (Private Errigal Hostel room requires additional supplement.
Private Room +€40, Private Shared +€30. Book early to avoid disappointment).

Additional Accommodation options available from €99pps/2 nights B&B with Caisleáin Óir Hotel

Schedule

Saturday afternoon Feb 23rd -
12.00 noon
Outdoor activity (climb Mt. Errigal) with Unique Ascent. leaving Errigal Hostel at 12.00 noon
Please dress appropriately for the weather.
Warm Refreshment for full-package guests on return to the hostel.

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6.00 pm - 7.30 pm Yin Yoga & Relaxation

7.30 pm Supper (Vegetable Curry)

8.15 pm - 9.15 pm Restorative Yoga by candlelight

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Sunday Feb 24th
8-10 am Breakfast (Home-baked Scones, Granola, Fruit, Yogurt etc.)
(Time allowed for an optional morning walk )

10.00 am - 11.00 am Gentle Sun Salutations

11.30 pm - 2.00 pm Self Care Sunday Yoga Workshop
Lunch (Hearty Tomato and Lentil Soup) will be served as part of this workshop.

Optional Beach Walk

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(Self-catering teas, coffee, salads, sandwich ingredients and healthy snacks provided for Yoga Weekend and Yoga and Adventure Retreat guests.)

Yoga by Comhcheol Arts & Wellness (www.comhcheol.net)
Adventure by Unique Ascent (www.uniqueascent.ie)
Venue and Hostel Accommodation by Errigal Hostel (www.anoige.ie/errigal-youth-hostel)
Hotel Accommodation by Caisleáin Óir Hotel (www.donegalhotel.ie)

Please note that Errigal Hostel and Unique Ascent require a ten person minimum booking for these elements of the event to proceed.

Inis dúinn má tá tú ag iarraidh do chuid Gaeilge a úsáíd.
We suggest that guests use this retreat as an opportunity for a DIGITAL DETOX .

Gift Vouchers Available.

Holistic treatments (Reiki, Reflexology, Facial Reflexology, Massage etc.) also available on request.

Weather permitting, you could close out the retreat with a walk on nearby Carrickfinn beach.
Sure its only the most beautiful beach on the planet!!!